it differs alot, mostly i like sweet cerial, like fruit loops, dig’em and frosted flakes, though somethimes I eat the five grain cheerio cerial aswell!
I think that it is necessary to drink a lot of water (or tea or something like that) after eating fax seed….at least that’s what is written on my box of flax seeds…so I always drink two glasses of water immediately after eating the seeds.
I eat Oatmeal, Wheatina, Grits, MaltoMeal, Cream of wheat, Cream of Rice, Whole grains like rice millet & barley with Fresh fruits raisins, dried fruits, honey, maple syrup, spices & nuts. Including ground flax seeds! ) Grind the flax seeds yourself — it helps to preserve the nutrients before you consume them.
Another way you can take it is the HARD CORE way like I do. Just grind it up in your coffee bean grinder – add water – stir it up, and drink / chew it down.
DON’T buy the pre ground flax seed you will not harverst it’s benefits.Even when you grind on your own you will have to store the rest in the fridge in order not to loose it’s nutrients….
You people don’t know that? Moreover don’t eat cereals even the most healty are so unhealthy since they are processed and high in sugar
thank you sooo much. I ‘ve been eating a lot of whole flaxseeds lately and now that I’ve watched this I now know that I should’ve been eating grounded flaxseeds. Thanks
mueslie mixed with sunflower seeds – pumpkin seeds – flax (grinded up) – slice up an apple (cuz its crunchy!) – or a banana (cuz its yummy) – regular oats – pour into a small bowl with regular milk – keep you full for ages and the mueslie has in rasberries, nuts dates etc.. i eat it as my desk at work
I prefer ezekiel cereal, 1/2 cup with 2 tbsp hempseed, 4 tbsp hempseed protein, 1 tablespoon ground flaxseed, 1 tbsp, syllium husk, 1 tbsp omega chia, 1 tsp ashwagandha, 1/2 tsp camu camu, 1 cup wild blueberries, and 2 cups water.
it differs alot, mostly i like sweet cerial, like fruit loops, dig’em and frosted flakes, though somethimes I eat the five grain cheerio cerial aswell!
oatmeal
cheerios
I think that it is necessary to drink a lot of water (or tea or something like that) after eating fax seed….at least that’s what is written on my box of flax seeds…so I always drink two glasses of water immediately after eating the seeds.
Cheerios
granola
Cascadian farms organic chex cereal
Cheerioes
Raisin bran
Thank you so much!!! I I would love to see more video on the “best” protein sources.
One of my favorite cereals is blue corn meal, cook like oatmeal with a little butter and brown sugar.
oatmeal, almond milk bc i cant have soy(i make it with a little almonds with cinnamon and water), and two or three strawberries… yum!
i dont eat it anymore i do green smoothies
Today only, as a cheat snack, I had a serving of cap’n crunch peanut butter dry. But normally I don’t eat cereal, it’s oatmeal every day.
Grape nuts!
Cheerios, honey nut mostly, just had apple cinimon whis is good and still have yet to try blueberry. back to the video.
I eat Oatmeal, Wheatina, Grits, MaltoMeal, Cream of wheat, Cream of Rice, Whole grains like rice millet & barley with Fresh fruits raisins, dried fruits, honey, maple syrup, spices & nuts. Including ground flax seeds!
) Grind the flax seeds yourself — it helps to preserve the nutrients before you consume them.
Another way you can take it is the HARD CORE way like I do. Just grind it up in your coffee bean grinder – add water – stir it up, and drink / chew it down.
DON’T buy the pre ground flax seed you will not harverst it’s benefits.Even when you grind on your own you will have to store the rest in the fridge in order not to loose it’s nutrients….
You people don’t know that? Moreover don’t eat cereals even the most healty are so unhealthy since they are processed and high in sugar
I eat Honey Nut Cheerios
Hemp seeds are more nutritious per serving
Natalie! Keep your vids a’comin’!
VERY GOOD. Very helpful. I eat raisin bran, honey crap chex and frosted mini wheats mmmmmmm!
I really like this!!! Great Job!!! Can’t wait to see more of this videos!!! Kindly watch my videos also!!!
i like it in my cream of wheat
thank you sooo much. I ‘ve been eating a lot of whole flaxseeds lately and now that I’ve watched this I now know that I should’ve been eating grounded flaxseeds. Thanks
mueslie mixed with sunflower seeds – pumpkin seeds – flax (grinded up) – slice up an apple (cuz its crunchy!) – or a banana (cuz its yummy) – regular oats – pour into a small bowl with regular milk – keep you full for ages and the mueslie has in rasberries, nuts dates etc.. i eat it as my desk at work