Most Common Food Ingredients on the Healthy Skin Diet

25 Responses to “Most Common Food Ingredients on the Healthy Skin Diet”

1. IamKris411, on June 20th, 2010 at 12:21 pm Said:

   this is totally random, but your ring is really cute

2. paige2727, on June 20th, 2010 at 12:44 pm Said:

   Love this video Really awesome! COuld you please do a smoothie making video? I try to make them like they do at Boost juice bars but they taste disgusting!

3. Schmeggyroo, on June 20th, 2010 at 1:43 pm Said:

   Great video amy! It’s really good to see that you’re still incorporating these habits into your life despite finishing the ‘diet’, and think that’s fantastic! I would love to see some healthy dinners if possible =) xoxo megs

4. deewaipio, on June 20th, 2010 at 2:20 pm Said:

   Yes…do all of the above! lol

5. Danielleisonfire, on June 20th, 2010 at 3:05 pm Said:

   I love you’re accent, so much! (My friends and I talk in australian accents all day) You rock girl, love from Vancouver, Canada

6. fadeddxlove, on June 20th, 2010 at 3:39 pm Said:

   ah ya im definatly a candy junkie..
   so im going to try this haha.

7. watermelonlara, on June 20th, 2010 at 4:13 pm Said:

   oh i love this, you actually take the time to show everyone all the ingredients very nice!!…hm i don’t know what to pick but i would like a dinner video, since you already made that omelet which can count as a breakfast dish, but that’s just my opinion ^^ . Or maybe a snack, since snacks can be sneaky with their high saturated fats and all those evil ingredients ha, well this is just my opinion amy hope you never stop making videos!!! take care!!! ^o^

8. bendastreetballa, on June 20th, 2010 at 4:37 pm Said:

   forrizzeal. i dont like then….gummi bears all the way…IGA gummi bears.

9. amysass7, on June 20th, 2010 at 4:59 pm Said:

   for real.. I adore twizzlers.

10. bendastreetballa, on June 20th, 2010 at 5:46 pm Said:

    i had a rasberry twizzler and it left such a bad taste in my mouth

11. amysass7, on June 20th, 2010 at 6:21 pm Said:

    Suprisingly it was easy to cut back which is great – I have alot more energy especially when combined with my daily walks

12. amysass7, on June 20th, 2010 at 7:11 pm Said:

    haha I know.. i want twizzlers.. but I can only have them occasionally

    oh and don’t mind the odd cherry ripe and turkish delight.

13. bendastreetballa, on June 20th, 2010 at 7:50 pm Said:

    what no gummi bears?!

14. fadeddxlove, on June 20th, 2010 at 8:05 pm Said:

    ahh! i am definatly going to get this book!
    do you feel more, energized now that you’ve changed your diet? was it easy to cut out all the refined foods?
    -ashlyn xoxo

15. danoh131, on June 20th, 2010 at 9:02 pm Said:

    I am going to woolies right now lol

16. xKlaaaaa, on June 20th, 2010 at 9:55 pm Said:

    Also another thing that I’d like for you to make a video on is Tofu, I’ve never had it before and I have no clue how to cook it and I would really like to change from meat to tofu.

17. xKlaaaaa, on June 20th, 2010 at 10:34 pm Said:

    I hope that made sense lol

18. xKlaaaaa, on June 20th, 2010 at 10:54 pm Said:

    I love to be healthy but I often find that when I follow healthy eating plans it requires me to buy all these things that are really expensive and things that my parents normally wouldn’t buy and I end up wasting a lot of the things because I find that I only use one ingredient for one recipe, so one thing that I would LOVE for you to create a video on is recipes using many of the following ingredients you have listed, instead of just one or two out of the lot.

19. amysass7, on June 20th, 2010 at 11:39 pm Said:

    I think it is mainly due to possible hormones added to dairy products like milk, cheese and yoghurt.

    I know for sure that my skin has improved from removing them from my diet as I used to drink gallons of milk and eat alot of cheese.

    I’ve just weaned myself of it basically and I don’t even crave it which is good.

20. amysass7, on June 20th, 2010 at 11:49 pm Said:

    haha woolworths is a major supermarket over here in Oz!

21. amysass7, on June 21st, 2010 at 12:47 am Said:

    your right – oh and cut out dairy haha.

22. amysass7, on June 21st, 2010 at 1:11 am Said:

    That’s a really good question! I did loose 1 or 2 kgs from the eating program as I cut out alot of sugar and fat from my diet and I can sympathise as well as I am pretty small – but I think definitely have a look at the book – I believe Karen touches on who it’s suitable for etc. Good Luck

23. amysass7, on June 21st, 2010 at 1:14 am Said:

    thanks bree – well I guess everyone is different hey – but I made more of a personal choice to be healthier as well so it’s all good

24. amysass7, on June 21st, 2010 at 1:56 am Said:

    haha thanks brie!

25. amysass7, on June 21st, 2010 at 1:56 am Said:

    thankyou

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